Bodybuilding

Drug-Free Bodybuilding: A Personal Journey and Competitive Preparation

Bodybuilding is often associated with the use of steroids and the visual aesthetics of spray tans, yet there is a growing movement towards drug-free bodybuilding, which some participants regard as a form of therapy. This movement focuses on achieving physical prowess without the aid of performance-enhancing drugs. Among those embracing this approach is Loomis, who is preparing for his first master's competition under the guidance of personal trainer Al Wilson.

Training with Mr. Alaska

Loomis's journey into drug-free bodybuilding began when he started training with Mr. Alaska, an experienced figure in the bodybuilding community. With the NJ Bodybuilding Competition scheduled for March 31, 2018, Loomis is focused on perfecting his appearance for the upcoming event. The competition will be held at the Steve Stone Metropolitan Championships in Teaneck, New Jersey, and will feature a Master's Class where judges will evaluate muscle definition and symmetry.

Under Al Wilson's coaching, Loomis has been working tirelessly to transform his physique. He has shed over 40 pounds in preparation for the competition, aiming to achieve the look of a human anatomy model. This transformation involves an intense workout regimen of two to three hours daily, a strict diet that excludes dairy and unhealthy carbohydrates, which he has adhered to for four months.

The Natural Spartan: A Platform for Drug-Free Athletes

The Natural Spartan competition, sanctioned by the Organization of Competition Bodies (OCB), offers a platform for drug-free athletes to showcase their dedication and hard work. This event took place at North Dakota State University and marked the first drug-free contest in the Fargo area. Now in its second year, the competition featured seven classes, including men's and women's physique, figure, wellness, and bikini. With men's body fat percentages ranging from 3-4% and women's from 8-12%, the event emphasized natural athleticism.

Military Excellence in Bodybuilding

The NJ Bodybuilding Competition saw notable performances from military personnel, particularly Staff Sgt. Jamie Kedrowicz and Capt. Kevon Reid, both of whom excelled in their respective categories. Kedrowicz, who began training in 2014, placed first in the Classic Physique Over 35 category, while Reid, who only started in October 2017, secured a second-place finish. Both competitors have expressed aspirations to compete in the prestigious Mr. Olympia competition.

Kedrowicz's daily routine includes waking up at 5:30 AM for workouts, reflecting his commitment to the sport. Reid, on the other hand, trains either at night or in the early morning, showcasing the flexibility and dedication required for success in bodybuilding. The competition included five mandatory poses, and Kedrowicz's improvement from a seventh-place finish to first place highlights his progress and dedication.

The Journey to Health and Wisdom

For Loomis, the journey towards his first master's competition has been transformative, both physically and mentally. He describes feeling healthier and wiser as a result of his commitment to drug-free bodybuilding. With only two days remaining to perfect his look, Loomis is focused on achieving his goal and making a mark in the bodybuilding community.

The NJ Bodybuilding Competition serves as a testament to the hard work and dedication of individuals like Loomis, Kedrowicz, and Reid, who pursue their passion for bodybuilding without reliance on performance-enhancing substances. As the movement for drug-free bodybuilding continues to grow, more athletes are likely to embrace this path, prioritizing health and natural performance over artificial enhancements.