Mental Health

Website Launched to Promote Mental Health Awareness and Support

A new initiative aimed at enhancing mental health awareness and support was unveiled on October 10, 2025, coinciding with World Mental Health Day. The campaign, spearheaded by Deepika Padukone in collaboration with the Union Ministry of Health, aims to address the significant impact mental health has on emotional, psychological, and social well-being.

Understanding the Importance of Mental Health

Mental health is a critical aspect of overall well-being, influencing how individuals think, feel, and act. It is essential at every stage of life, affecting day-to-day functioning and physical health. Common disorders such as anxiety and depression highlight the need for effective mental health support systems. These disorders can significantly impact a person's ability to function and interact with others, underscoring the importance of early intervention and support systems in improving outcomes.

Support systems are vital for recovery, providing the necessary resources and encouragement for individuals dealing with mental health issues. Unfortunately, stigma remains a barrier to accessing mental health treatments, making awareness campaigns crucial for education and de-stigmatization.

Collaborative Efforts and Campaign Initiatives

Deepika Padukone's role as the first Mental Health Ambassador is part of a broader effort to increase awareness and understanding. Through her foundation, The Live Love Laugh Foundation, she collaborates with the Union Ministry of Health in promoting mental health awareness and support. The collaboration focuses on reducing stigma and encouraging open discussions about mental health.

The campaigns, such as 'Dobara Poocho' and '#NotAshamed', aim to foster a supportive environment where individuals feel comfortable seeking help. These initiatives are active across 15 districts in eight states, providing support to over 21,931 individuals with mental illness. The campaigns emphasize the importance of asking questions and expressing empathy towards those dealing with mental health issues.

Digital Resources and Educational Programs

Online resources play a significant role in providing information and support for mental health. Platforms like Tele MANAS offer accessible mental health support, enabling individuals to seek help from the comfort of their homes. Additionally, programs such as 'You Are Not Alone' and the 'Doctors Program' aim to educate students and general practitioners about mental health, promoting a more informed and supportive approach.

The new website serves as a hub for these resources, providing valuable information on self-care practices and mental well-being. Self-care is emphasized as a critical component of maintaining mental health, with practices ranging from mindfulness exercises to maintaining a balanced lifestyle.

Global Initiatives and Community Involvement

In a related effort, the Institute of Counseling in Nigeria (ICN) launched an initiative as part of Mental Health Awareness Month, with the theme 'Community'. This initiative aims to raise awareness about mental health issues, emphasizing the role of collective support and understanding.

Events such as walks, webinars, and lectures are planned throughout the month to encourage community involvement and dialogue about mental health. The ICN advocates for increased awareness and understanding, highlighting the importance of community support in mental health recovery.

"Mental health is not a destination, but a process. It's about how you drive, not where you're going."

As mental health continues to be a pressing issue worldwide, initiatives like these are crucial in fostering a more informed and supportive society. By promoting open conversations and providing accessible resources, these efforts aim to create a future where mental health is prioritized and stigma is diminished.